JacobPT

Website created by personal trainer PTSolutions Direct Highgate Hamstead London  ltd

Personal Trainer London. Training in Hampstead & Highgate

JacobPT is a unique Personal Trainer London. Many people in London and Hamstead join the gym to improve their fitness, lose weight and tone up but get caught up in a training system that encourages them to train in a way that sets them further apart from their goals. Being big doesn't mean being strong and that is not fitness.

Personal Training in Hampstead for men would mean abandoning the constant focus on numbers (how much you can squat/bench) and growing as big as you can get. For women it means training in high volumes at low intensities and since my guess is that you would rather look like a bond girl rather than a front page magazine fitness model... I would strongly encourage you to train differently and acheive true fitness with a london's best trainer.

The reality is that training in this way, withouth the supervision of a trainer, could set you back on your progress as well as prime your body for injury. If you live in London, Highgate or Hampstead than it should make sense to come and see me, your trainer, to see what I can do for you and how I can progress you through your training.

I offer a different approach to Personal Trainer London based people and surrounding areas such as Highgate and Hampstead. My trainer approach for the ladies consist of primarily accelerated fat loss training solutions while combining weights that are heavy enough to lift for 3-5 times without fatiguing the worked muscles. This way a residual tension is created within the muscle and this how tone is achieved. To enhance the feminine curves we will use a combination of core workouts along with sprints that are working the legs through natural movement and burning fat at the right places without increasing the size of the muscles. That's true fitness.

Fellas: Having me as your trainer doesn't mean becoming massive. with me as your trainer, I would like you to consider that the top 20 most sexiest men in Hollywood look nothing like the traditional bodybuilder but rather sports a very lean look, one that projects fitness with muscles that compliments their natural frame while enhancing certain features such as a v-cut shaped 6 pack abs and a square chest. Without getting too personal, this is something only a trainer can acheive and most guys can benefit from.

a Trainer for the Hampstead men would incorporate a few stages to set the complimenting proportions to the muscles while not over working them for unlimited and dis-proportionate size. Once that is accomplished we will take it to the next level and make you lean and mean with a tight skin. We are also able to use the Hamstead Heath and go jog around Highgate. Show people outdoors you have the coolest trainer around.

If you were looking for a great trainer to get you from point A to point B, fast, efficiently and safely then Personal Trainer London with Jacob is the answer.